How would it feel to let go?

How would it feel

to let go?

Wanna have some fun?

Wanna have

some fun?

Care for a little connection?

Care for a

little connection?

Meet Mel ~ Your Chief Joyologist!

My journey has taken me from success in business to total burnout to overwhelming joy and happiness.

I had given too much of myself away and I was lost.

Luckily, Nia found me in 2007. I was the owner of a very busy graphic design firm, as well as a wife, and a mother of a baby and a 3-year-old. I didn’t stop go-go-going. Ever. Not even when the kids were born. I worked 12-16 hour days for years. I was about 60 pounds overweight, suffering from chronic fatigue, adrenal burnout, candida, and a sinus infection that I swear lasted about two years. Eventually my body said enough was enough and it shut down. I should have seen it coming…

Check it out!

I’ve been featured in this beautiful Harmonizing Life publication out of Scotland highlighting my Nia + coaching + retreats combo! The entire issue is lovely and I’m honored to be included. (Pages 24-27)

“I ventured out from your office, in the spirit of harmony and Goddess Ostara…
new beginnings! So fresh and clear” 🙂

DebraCoaching Client

“What an awesome experience this has been, is, and will continue to be as I move through my visions, dreams, prayers, and seeing them unfold before me.”

CheriCoaching Client

“I had a magical and remarkable “ride” today…you are a marvelous mentor and fabulous friend!”

MargieNia Student
“Mel is awesome at Nia, and her coaching sessions opened my eyes to how I look and deal with issues in my life. They gave me positive energy that I got from not only Mel but the other women who were there. That along with the beautiful nature and great food made for an awesome time.”
KristinaNia Student & Retreat Guest

“Thank you so much for providing the space and teaching to further the growth of my body, mind and soul.”

ChrisNia Student & Retreat Guest

“I’ve found, in the several workshops I’ve done with Mel, she is a very high quality teacher. She is sensitive to every different student’s needs, has a close attention to detail, and always seems to know what tools, exercises, environment, and gifts to give that make her students feel safe, nurtured, and because of this, are able to go deeper inside themselves in growth experiences.”

KathleenNia student & Retreat Guest

“Mel radiates joy. Her Nia classes are invigorating, rejuvenating, and, of course, joyful. The Girlfriends Getaway is proof positive that there is an empowering magic to be found when women support each other in a way that nurtures the mind, body, spirit connection.”

KateNia Student & Retreat Guest

“I LOVED every moment of Mel’s retreat…The experience left me rejuvenated and filled with joy.  I danced by a mountain lake, deeply explored my personal goals and what brings me true happiness. A retreat and coaching with Mel is life changing.”

JulieNia Student & Retreat Guest

Let’s schedule a chat!

© 2018 Mel Stahl International, LLC. All Rights Reserved.