Care for a little connection?

Care for a

little connection?

Welcome to private coaching with Mel Stahl, Joyologist

Join Mel, former workaholic, burnout sufferer, and joy-seeker, for a full year of support, inspiration and proven techniques to help you create more space for yourself while crushing your goals!

I can promise you will learn how to…

  Shift your life from burned out to blissed out
  Find fullfillment in your personal & professional life
  Recognize false beliefs & kick them to the curb
  Create boundaries & identify energy drains
  Build self-trust & self-compassion
  Amplify your creativity & productivity
  Awaken passion & meaning in your life
  Harmonize & balance feminine & masculine energies
  Release fears & understand what’s holding you back
  Reconnect with your true self

Here’s what you’ll receive…

  24 sessions: 1 hour every other week for one year with the only Certified Harmonizing Coach in the USA

  VIP day: A four-hour deep dive including a delicious, healthy lunch

  Text, email or Voxer access to Mel as needed

  Leaving our 12 months together inspired knowing that you CAN make changes and mindset shifts worth 100x what you invested in this coaching package.

Book a call with me to explore if private coaching is the next best step for you.

More about Harmonizing Coaching

To Harmonize a life means cultivating a healthy foundation of self-awareness and self-esteem.

Having self-esteem means feeling good about oneself; it means we feel worthy of happiness, health, love, joy and forgiveness.

When we have healthy levels of self-esteem we have a sense of our strong personal power. Then, and only then, can we dance with life!

When our self-esteem isn’t in tact we feel frightened and vulnerable and we are open to life’s challenges as they breeze in and knock us over, stealing from us the precious joy of our existence on this planet.

If we don’t like who we are, if we allow others to walk over us, if we are self-critical and put ourselves down or constantly go to the back of the line, the impact on our lives can result in a lot of pain and mental anguish, which will ultimately result in low self-esteem.

Each of us has a purpose on this earth – which is not necessarily defined by work. This purpose will result in us feeling a sense of connection with our true selves. When we connect with our authentic selves, out spirit is alive, our hearts are on fire and we can enjoy the experience of life.

For so many of us, life can feel like an existence and the connection with the self becomes something of an illusion, so we battle through the journey of life. Other peoples’ needs and wants become more important than our own, our ideals become buried beneath the rubble of our existence, as our fears immobilise us and lack of self-belief ties us to the pain of the past, instead of liberating us into the joy of the future.

To build our self-esteem and ultimately our self-confidence, we must examine our beliefs about who we are and remind ourselves daily of our talents, our qualities and our abilities. We must dare to question our direction and learn to dream again…and by taking some very gentle baby steps, we can begin to build our foundation once again. This in turn will allow us to dance with life!

The experience is liberating, exciting, amazing and must be one of the best in the whole wide world!

Your adventure begins here.

“I ventured out from your office, in the spirit of harmony and Goddess Ostara…
new beginnings! So fresh and clear” 🙂

DebraCoaching Client

“What an awesome experience this has been, is, and will continue to be as I move through my visions, dreams, prayers, and seeing them unfold before me.”

CheriCoaching Client

“I had a magical and remarkable “ride” today…you are a marvelous mentor and fabulous friend!”

MargieNia Student
“Mel is awesome at Nia, and her coaching sessions opened my eyes to how I look and deal with issues in my life. They gave me positive energy that I got from not only Mel but the other women who were there. That along with the beautiful nature and great food made for an awesome time.”
KristinaNia Student & Retreat Guest

“Thank you so much for providing the space and teaching to further the growth of my body, mind and soul.”

ChrisNia Student & Retreat Guest

“I’ve found, in the several workshops I’ve done with Mel, she is a very high quality teacher. She is sensitive to every different student’s needs, has a close attention to detail, and always seems to know what tools, exercises, environment, and gifts to give that make her students feel safe, nurtured, and because of this, are able to go deeper inside themselves in growth experiences.”

KathleenNia student & Retreat Guest

“Mel radiates joy. Her Nia classes are invigorating, rejuvenating, and, of course, joyful. The Girlfriends Getaway is proof positive that there is an empowering magic to be found when women support each other in a way that nurtures the mind, body, spirit connection.”

KateNia Student & Retreat Guest

“I LOVED every moment of Mel’s retreat…The experience left me rejuvenated and filled with joy.  I danced by a mountain lake, deeply explored my personal goals and what brings me true happiness. A retreat and coaching with Mel is life changing.”

JulieNia Student & Retreat Guest

Let’s schedule a chat!

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